Inch by inch....bit by bit....
...just be consistent. Consistency in training or anything in life, will get you far.
Today, rack pulls. WU w/135. 185>205>225>235>255x6x3
Resistant band deadlifts 5x5 (135+resistant band)
Tonight, the 500-600 kb swings (35lb kb bell).
Picked up my calorie intake this week. Result? Getting leaner, stronger.
Watching, as I'm sketching/studying, 2019 Weightlifting World Championships (women). When I can, really watching the techniques. Need to do cleans again!
Had a few Ghibli/Miyazaki movies on yesterday. Tried my hand at a Miyazaki-like background. Doing a few more, today. Photoshop.
Words for the day:
Unique > Awesome > Fabulous > Badassery
Word of 2020:
Love
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